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Looking after ourselves

Re: Understanding and combatting Compassion fatigue

@Lauz  I have had a couple of attempts at councilling generally other than that I'm not sure I have done anything intentionally to manage it. I just keep 'chipping away' the best I can to move forward.

Re: Understanding and combatting Compassion fatigue

I believe overreaction can be a common stress reaction as is guilt. 

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