13-04-2019 07:20 PM
At the moment at the top of the list would be:
Exhausted, rejected, alone, resentful, guilty, depressed.
Things that used to concern and worry me niw just irritate me 😔
In the past
Lonely, depressed, ashamed, guilty
Hurt, angry, critical,
Confused, rejected, helpless, submissave, insecure and anxious.
13-04-2019 07:28 PM
In the past I have felt compassion love and concern in our situation
Now I just feel annoyed and over it. Then I feel guilty for feeling that way.
13-04-2019 07:33 PM
I think in all of that point 2 in the emotional resilience table becomes critical...
🤔 how to manage this when running on empty...
I have had some success with point 4... perhaps I need to return to my focusing on the poatives thread....
14-04-2019 04:59 PM
Hello @Sasha_86 how are yout oday my friend , thinking of you lots xoxo
14-04-2019 05:03 PM
Hello @Shaz51 I'm am doing the best I can today so I have come exploring the forums to find the wisdom you all so kindly share with us all 😊 how are things for you and yours?
14-04-2019 05:05 PM
@Sasha_86, if you have a question please ask us my friend xoxoxo
14-04-2019 05:06 PM
Would you like to share/name some of the emotions you have experienced?
14-04-2019 05:08 PM
here for you my darling @Sasha_86 xxxxx
14-04-2019 05:10 PM
Thank you @Shaz51 and everyone else! Not a question as such just feelings...I guess I feel just a bit like life is stalking or hanging in limbo a bit?? Not sure if thst makes any sense? My ER is normally pretty good, perhaps just a bit fatigued at the moment. X
14-04-2019 05:12 PM
ohhh my @Sasha_86 , it does makes sence my friend xoxo
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