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Looking after ourselves
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13-07-2019 08:40 PM
13-07-2019
08:40 PM
13-07-2019 08:40 PM
13-07-2019
08:40 PM
Re: Short guided meditation or self help videos that have helped SANE members
This one came highly recommended this week https://www.youtube.com/watch?v=GyqrYmjjqVk
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16-07-2019 09:20 PM
16-07-2019
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16-07-2019 09:20 PM
16-07-2019
09:20 PM
Re: Short guided meditation or self help videos that have helped SANE members
It's a bit of a sneaky anti-message, but this video helped me: How to Maximize Misery
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