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Short guided meditation or self help videos that have helped SANE members

Hi everyone, we're starting this thread thanks to a share in another thread by @Jojo7, on some Youtube videos that have been helping with self growth, forgiveness or stress reduction. Great topic to start, so we're leading with one of Jojo7's recommendations (the following comment). Please, all are welcome and feel free to share any videos or meditations that have helped you. Hopefully this thread can be a resource for forum members who are having a tough day or want to try something new Heart

11 REPLIES 11

Re: Short guided meditation or self help videos that have helped SANE members

The first video is a 10 minute meditation, guided by Aaron Doughty, who has a playlist of guided meditations on his Youtube channel

 

https://www.youtube.com/watch?v=iKX1zM7Vsq0

This video will show you the Most Powerful Technique that I have found for being able to change my self image. PURCHASE SELF-IMAGE MEDITATION HERE: https://sellfy.com/p/CBAz/ For My FREE PDF on the "3 Advanced Law of Attraction Techniques that changed my Life" Click below ...

Re: Short guided meditation or self help videos that have helped SANE members

And one from Tyson Fury (the current heavyweight boxing champion) about finding his motivation in life again. This one is a powerful share from Tyson Heart

https://www.youtube.com/watch?v=bOzk0OLz0Jc

"I've had Zero Motivation To Do Anything" Tyson Fury Talks about How to Get Motivated When You Don't Feel Like It. ►If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp - http://tryonlinetherapy.com/videoadvice ...

Re: Short guided meditation or self help videos that have helped SANE members

Our third video to launch this thread with some options for people who want to observe and aren't ready to share any of their own recommendations yet. No judgement on anyone at all in this thread, join in, comment, don't, it's all okay and everyone is welcome here. We know not every video will be helpful for every individual, but if a single sentence in one video helps someone have an easier day then it's worth the watch Heart

https://www.youtube.com/watch?v=REeROakzwfU

Jim Kwik Shares how to never be lazy again. STOP DOING THIS IN THE MORNING! ►OUR CLOTHING BRAND! http://onlydreamersallowed.com Have a Look! ► If you struggle and have a hard time, consider taking an online therapy session with our partner BetterHelp. http://tryonlinetherapy.com/beinspired ...

Re: Short guided meditation or self help videos that have helped SANE members

I like this idea for a thread @Ali11 Smiley Happy

Re: Short guided meditation or self help videos that have helped SANE members

Hi @Ali11 I’ve watched two of them. I liked the last one. I admit that I skipped through the second one a bit but that’s just me. Thought I might tag @oceangirl who might like the Tyson Fury one. 

Re: Short guided meditation or self help videos that have helped SANE members

That third one is a favourite here as well @Teej, and feel free to tag anyone who might enjoy Smiley Happy

Re: Short guided meditation or self help videos that have helped SANE members

Brené Brown is another great speaker Smiley Happy

 

https://www.youtube.com/watch?v=psN1DORYYV0

http://www.ted.com Shame is an unspoken epidemic, the secret behind many forms of broken behavior. Brené Brown, whose earlier talk on vulnerability became a viral hit, explores what can happen when people confront their shame head-on. Her own humor, humanity and vulnerability shine through every ...

Re: Short guided meditation or self help videos that have helped SANE members

Great thread. I have found this course really helpful in learning how to release stress.

 

https://justtobe.mykajabi.com/releasestress

 

This course consists of 2 hours of online videos

  • You receive 5 Video modules training with mp3s to access anywhere anytime!
  • JTB MP3 & MP4 practices.
  • JTB Workbook with Reflect and Measure Tool to keep you in the good stress levels formula
  • 5 recommended books and videos
  • Private Facebook group access
  • Lifetime access

 

The pdf is handy as well - https://justtobe.mykajabi.com/8x7formula

 

 

Re: Short guided meditation or self help videos that have helped SANE members

It helps in learning how to release and manage stress on your own

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