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Looking after ourselves

Re: Self Care Activities

Re: Self Care Activities

Re: Self Care Activities

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Re: Self Care Activities

um ..walking .. self massage. lying in hot bath.

distracting/trying to zone out if stressing

Doing stuff, makes me feel better if can see the floor and clean dishes clean sheets clean clothes etc lol 

@outlander  oh. Treats. Cat Happy

Re: Self Care Activities

@outlander @Snowie @Shaz51 @LostAngel @TAB today I went for a good massage, get a coffee,gentle walk,read. Still feel down

Not great,sorry guys

 

Re: Self Care Activities

Sorry to hear that @Meowmy Massage sounds like a good idea though

Re: Self Care Activities

 

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how about you @Olga@HenryX@StuF@The-red-centaur , @Former-Member , @Rosie93@Kurra@Exoplanet@YouAreNotAlone@Fizz , @Former-Member , @Libra@MySunrise@utopia , @Former-Member , @Scoo@prov3v5and6@MIFANTCARER@Time@Schitzo @Ky_La@Ant7 

Re: Self Care Activities

Sorry to hear that my darling @Meowmy 

did you sleep ok last night ??

have you drank some water -- i feel headachy now and relised i have not drank enough water 

also after a Massage , i want to sleep xxx

Re: Self Care Activities

Hi @Shaz51,

I love watching Netflix. It always takes my mind off things, it's my happy place. Today I watched the new ghost busters movie, it was very good 🌼

Re: Self Care Activities

new ghost busters movie, @Schitzo , wow , i will have to watch it Smiley Very Happy

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