16-06-2019 10:21 PM
I have recientaly been struggling with how to move from whats making me upset and down i keep trying to find ways but i keep feeling like im hitting a brick wall
16-06-2019 06:18 AM
@Farmchick Hi Farmchick I know exactly what you mean. I have excessive feelings of guilt which at times have held me back for 9 years. My pdoc has said to me on numerous occassions isn't 9 years enough time to persecute oneself over events which happened when I was extremely ill. I don't know what the answer is ..... well I do I want to be totally honest with my loved ones about what happened but if I do that it could break up the bond between family members ..... so I have to carry around this burden of guilt until I can finally get the courage to shed it....
I tell you one thing that has helped me is my spirituality. I am not a religious person but spiritual and I find that believing in a all forgiving creator and trying to be a good person and repentant really helps me.
18-06-2019 08:17 PM
Hi @Farmchick, sometimes it can be difficult moving forward. Do you have any hobbies or activities that you enjoy doing?
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