Looking after ourselves
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25-09-2022 12:28 PM
25-09-2022 12:28 PM
Re: GRATITUDE
Thanks @tyme for also drawing my attention to this thread. Didn't see it before. Awesome post @Flying_Hams .
I'm grateful for the discussion about gratitude. It's so easy to let it fall by the wayside - "I *know* gratitude is important! I don't need to be reminded!" - problem is, once that reminder isn't there, I'd be prone to forget about it.
Something so obvious yet so easy to forget.
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26-09-2022 05:13 PM
26-09-2022 05:13 PM
Re: GRATITUDE
I am grateful for my mum and for my meditation cushion. I am grateful for my new psychiatrist as she is really helping me. I am grateful for my cat.
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26-09-2022 06:07 PM
26-09-2022 06:07 PM
Re: GRATITUDE
I am grateful for my friend who understands me. I am grateful for my cats. I am grateful for my voice. xx
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26-09-2022 06:20 PM
26-09-2022 06:20 PM
Re: GRATITUDE
@Former-Member @maddison I'll make it a trifecta - I'm grateful for my cat too.
I'm thankful for my daily walk.
I'm thankful for my remaining vision.
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26-09-2022 06:32 PM
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11-10-2022 09:07 PM
11-10-2022 09:07 PM
Re: GRATITUDE
so grateful for life constantly calling to Be lived through Me no matter how hard things are a new day comes about and the Sun awakens and my body breathes effortlessly. So grateful my body likes to move even if it is from a frozen thought to something new or a walk to the kitchen get a glass of water. So grateful for the air I breathe and for all my ancestors have walked in liberation for Me and the freedoms I have that they fought hard for. So grateful for deep compassion in the hearts of strangers that have given me hope to keep going when I have no idea why I am here. I am so grateful for those that walk away and return again and the restoration of faith in humanity!
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12-10-2022 12:00 AM
12-10-2022 12:00 AM
Re: GRATITUDE
Tonight I'm thankful that my native frangipani started flowering today
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23-10-2022 12:36 PM
23-10-2022 12:36 PM
Re: GRATITUDE
I am grateful for clothing to keep me warm in winter and air con to keep me cool in summer
I am grateful for patisserie where I can eat nice things
I am grateful for literature
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27-10-2022 11:04 PM
27-10-2022 11:04 PM
Re: GRATITUDE
Tonight I'm grateful for the kindness of the people I encountered during a stressful afternoon and I'm thankful for being well enough to cope with it all despite the many difficulties that arose. Above all I'm thankful that my little companion animal is on track to getting the treatment he needs. I trust it will get easier.
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28-10-2022 07:27 AM