Looking after ourselves
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27-08-2022 09:19 PM
27-08-2022 09:19 PM
Re: Depressed
Sorry to hear you're feeling alone. That is never easy. Hopefully you can chat with some of the folks here on the forums.
Hmm maybe your boyfriend doesn't feel that way @Leeanne ? We can never really know for sure, but can choose to believe things aren't the way our depression tells us they are.
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27-08-2022 09:29 PM
27-08-2022 09:29 PM
Re: Depressed
I've spoken to a doctor I ask for my medication change but she wouldn't change it unless I see her
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27-08-2022 09:40 PM
27-08-2022 09:40 PM
Re: Depressed
@Leeanne oh that is frustrating! I wish it could be more accessible for you. I hope you can get in to see the doc soon, sometimes a change of meds can make a big difference.
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27-08-2022 09:49 PM
27-08-2022 09:49 PM
Re: Depressed
I'm logging off for the night @Leeanne but I will tag the next @moderator to come sit with you 💜
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27-08-2022 09:56 PM
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30-08-2022 06:30 PM
30-08-2022 06:30 PM
Re: Daily Check In Space
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30-08-2022 06:47 PM
30-08-2022 06:47 PM
Re: Daily Check In Space
Thank you for supporting the Forums @BPDFamilymember
Very heartwarming to hear about your experiences supporting family members with mental health issues. Thank you for your encouraging words and so important for people to know that there is light at the end of the tunnel.
Take care
RiverSeal
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31-08-2022 04:58 PM
31-08-2022 04:58 PM
Re: Daily Check In Space
Feeling tired atm.
Saw a quote recently 'the kind of tired sleep can't fix' and that about sums it up 😴
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01-09-2022 09:42 PM
01-09-2022 09:42 PM
Re: Daily Check In Space
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01-09-2022 09:56 PM
01-09-2022 09:56 PM
Re: Daily Check In Space
I think I've been in that space many times @Determined - the tired, sleep can't fix.
I think I was in that stupor for many years actually. I've only recently 'woken up'.
For me, it was like a mental exhaustion.... not physical. And when I'd wake from sleep, the mental exhaustion was still there, but another day of it...