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Looking after ourselves

Re: Daily Check In Space

Hey @Emmylou,

 

Just wrote back to you on another thread. It can be frustrating when a self care plan is created but not implemented. Complex mental health can be very hard to navigate both in it, and caring for someone with it. I understand your need to support your sister and the stresses she is going through too. Have you guys been able to get aby kind of support? We do have a guided service you could both access independently to help you with your journeys? 

 

Here is the link, maybe check it out....

 

https://www.sane.org/referral

 

Sunshineandsea xx

Former-Member
Not applicable

Re: Daily Check In Space

how do I join the Thursday night chat?
(Topic/support group)

Re: Daily Check In Space

@Former-Member , hope you can join us!

 

Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. 

To join an Online Peer Group and participate, you will need to register for an account with Chatwee.
To access the group to observe only and not participate, you can access Chatwee as a Guest.
On the night, follow this link to access Chatwee before the group starts.
You can join our Peer Group Chats every Thursday from 7:00-8:30pm (AEDT). Check out the FAQs page for more information.  

We hope to see you there 😊 If you can't make it but are interested, you can always catch up reading the transcript afterwards here

 

Re: Daily Check In Space

Hi all

A while since my last check in,  Trust you are all well.

A.ok here although weary 😴

Things are crazy busy as always but 4 weeks and I will have time off work. 

Re: Daily Check In Space

Screenshot_20221112_084817.jpg

Re: Daily Check In Space

❤️ @Determined 
Thought I would come and find you over here 

Re: Daily Check In Space

Hi @Faith-and-Hope 👋

Re: Daily Check In Space

How are you going @Determined ?

I am in a lull at the moment.  Just keeping busy, setting my sails for the next storm ….

Re: Daily Check In Space

Slowly sinking here @Faith-and-Hope 

3 weeks of.work then some time off until mid Jan.

Have a ton of around the house stuff to catch up on and hopefully get some in home support organised so FIL can come home from hospital. Ideally Darling would sort that but she is struggling to keep herself afloat so it is all on me :face_with_rolling_eyes:

 

 

Re: Daily Check In Space

❤️ @Determined …..baby steps huh ?  Overwhelm can bring on inertia.  The only way I know to keep going is to do something small, then another something small, then another something small ….. pebbles in a jar.

 

E592ED07-CB44-46B3-8B43-855DE69B990A.jpeg

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