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Looking after ourselves

jqw
Contributor

Amazon free kindle "Defeat Depression"

 FREE on Amozon kindle

Thought I'd share http://ecx.images-amazon.com/images/I/61NNbASrScL._AA1029_.jpg I haven't read it yet, has good reviews about a true story. 

Defeat depression tackles this greatly misunderstood condition head on with over 50 inspirational ideas from a psychiatrist who struggled with and overcame depression as a young adult. Defeat depression offers a real insight into the condition with practical, tried and tested techniques to help people overcome their feelings of despair or melancholy. Whether for you, or someone close to you who is suffering, the advice within this book will prove invaluable.

Belated chrissy prsent I found today 🙂

2 REPLIES 2

Re: Amazon free kindle "Defeat Depression"

Let us know how it goes, jqw 🙂

Re: Amazon free kindle "Defeat Depression"

jqw, I gift such as that is never too late. Thank you.

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